Quonny Yoga
Slow moving breath centered Yoga system M-W-F -classes
10-11:30am some experience *
Sunday morning — Yin Yoga — 8-9:30am all welcome
Social distancing followed!
Do you have Injuries? This slow moving breath centered Yoga System works.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath system works!
New to yoga begin your journey Sundays
Do you have Injuries? This slow moving breath centered Yoga System works.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath system works!
New to yoga begin your journey Sundays
Open all Monday holidays
The Quonochontaug Grange 5662 Post Road, Rte. 1, Charlestown RI 02813.
