Open all Monday holidays
Quonny Yoga
Breath & Yoga method
Mon-Wed & Fri-10-11:30am
Yin Yoga this Sunday October 1st 2023 8am join us, this is our last fall class, this class will restart April 2024.
Do you have Injuries? This slow moving breath centered Yoga method works.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga begin your yoga journey with us.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga begin your yoga journey with us.
New Basic yoga series w/ Wendy every Tuesday beginning September 19th
6 week series
pre-registration required
The Quonochontaug Grange 5662 Post Road, Rte. 1, Charlestown RI 02813.