Quonny Yoga
Hours - Monday Wednesday & Friday 10-11:30am (our yoga system is alignment and breath focused a Slo-flow method of physical exercise and breath control 🧘♀️
Do you have Injuries? This slow moving breath centered Yoga method works.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga begin your yoga journey with us.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga begin your yoga journey with us.
The Quonochontaug Grange 5662 Post Road, Rte. 1, Charlestown RI 02813.