Quonny Yoga
Open all Monday holidays
mindfully guided through safely sequenced Hatha Poses w/deep breath work
M-W-F - 10-11:30am
Wendy’s 2 new classes begin Oct. 6th-Pre-registration only
Basic Yoga - Tuesdays 10-6 thru 11-17
8:30-9:30am
Dance Club - Tuesdays,10-6 thru 11-17, 9:45-10:45am
No experience needed
Registration required email to-
gwamp48@gmail.com or call 860-881-3222
8:30-9:30am
Dance Club - Tuesdays,10-6 thru 11-17, 9:45-10:45am
No experience needed
Registration required email to-
gwamp48@gmail.com or call 860-881-3222
Social distancing practiced
Do you have Injuries? This slow moving breath centered movement system heals injuries. We Focus on stretching fascia & connective tissue through somatic techniques!
Do you have Injuries? This slow moving breath centered movement system heals injuries. We Focus on stretching fascia & connective tissue through somatic techniques!
Testimonials
David T.
Gary was my first yoga instructor years ago and he has been a huge inspiration ever since. He infuses his classes with strength training and helps students to reach breakthrough postures. At the same time, he leads students to inner peace. I have thoroughly benefited from Gary's guidance and encouragement and because of it, I teach yoga myself. I am proud to call him my teacher.
Lynn
I hated exercising! I tried it all and never felt the results that people said I would. This includes two yoga classes, which were in a large class so I had no idea what I was doing. Then I found Gary, his classes are great and personalized. He has a passion for yoga and is sincerely concerned about each of his students. I have terrible posture causing upper back pain. Nothing has ever helped me until I started yoga with Gary. His precise instruction has made me conscious of how I work with my body in healing my back. My back and shoulders have never felt so flexible, which keeps me coming back because this is the first time any physical activity has ever felt beneficial to me. THANK YOU GARY!
P.L.
Thank you Gary. Your classes are my favorite part of each day. You inspire me to make better choices and lead a healthier life. You lead by example and you have a great sense of humor. I like the strength that you bring into your classes. Since I started working with you, all aspects of my life have improved, from my personal life to my professional life. I look forward to your classes and am very glad you are back in town!!
Gary was my first yoga instructor years ago and he has been a huge inspiration ever since. He infuses his classes with strength training and helps students to reach breakthrough postures. At the same time, he leads students to inner peace. I have thoroughly benefited from Gary's guidance and encouragement and because of it, I teach yoga myself. I am proud to call him my teacher.
Lynn
I hated exercising! I tried it all and never felt the results that people said I would. This includes two yoga classes, which were in a large class so I had no idea what I was doing. Then I found Gary, his classes are great and personalized. He has a passion for yoga and is sincerely concerned about each of his students. I have terrible posture causing upper back pain. Nothing has ever helped me until I started yoga with Gary. His precise instruction has made me conscious of how I work with my body in healing my back. My back and shoulders have never felt so flexible, which keeps me coming back because this is the first time any physical activity has ever felt beneficial to me. THANK YOU GARY!
P.L.
Thank you Gary. Your classes are my favorite part of each day. You inspire me to make better choices and lead a healthier life. You lead by example and you have a great sense of humor. I like the strength that you bring into your classes. Since I started working with you, all aspects of my life have improved, from my personal life to my professional life. I look forward to your classes and am very glad you are back in town!!
Cathy P.
Gary is the best! He is welcoming and professional. I have taken yoga classes with Gary since 2008 and have experienced the benefits of yoga as well as his expertise. I feel physically and emotionally stronger because of this practice with Gary. I have taught school for the past 25 years and recognize that Gary possesses all the right attributes for working with men and women of all ages and physical abilities. If you are considering yoga practice, Quonny Yoga is where you want to be!
Gary is the best! He is welcoming and professional. I have taken yoga classes with Gary since 2008 and have experienced the benefits of yoga as well as his expertise. I feel physically and emotionally stronger because of this practice with Gary. I have taught school for the past 25 years and recognize that Gary possesses all the right attributes for working with men and women of all ages and physical abilities. If you are considering yoga practice, Quonny Yoga is where you want to be!
The Quonochontaug Grange 5662 Post Road, Rte. 1, Charlestown RI 02813.
