Quonny Yoga
Slow moving breath centered Yoga method M-W-F -classes
10-11:30am experience preferred
Sunday morning — Yin Yoga — 8-9:30am all welcome
Do you have Injuries? This slow moving breath centered Yoga method works.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga, begin your journey Sundays.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga, begin your journey Sundays.
Open all Monday holidays
The Quonochontaug Grange 5662 Post Road, Rte. 1, Charlestown RI 02813.
