Quonny Yoga
Breath & Yoga method
Mon-Wed & Fri-10-11:30am
Do you have Injuries? This slow moving breath centered Yoga method works.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga begin your yoga journey with us.
Stretching your muscles, tendons, ligaments fascia and connective tissue. Why?
1. Promotes increased circulation
2. Lubricates and hydrates the whole body
3. Less body soreness and joint pain
4. Strengthens your core
Tired of feeling stiff and achy?
If you want to feel physically better this movement and breath method works!
New to yoga begin your yoga journey with us.
New Basic Yoga class offering
pre-registration required!
Tuesdays-8:30-9:30am
The Quonochontaug Grange 5662 Post Road, Rte. 1, Charlestown RI 02813.